The importance of self-awareness and understanding risk for new drivers

Self-awareness is a very important skill everywhere in life, but especially when learning to drive. Self-awareness is about stepping outside ourselves to see what we’re doing and saying and evaluate how that matches what we’re thinking and believing. Self-awareness can also work the other way around. We can look at what we’re thinking and believing …

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Breathing techniques to employ when driving

Breathing techniques to employ when driving Breathing normally when you’re nervous is often hard to accomplish. But learning how to control your breathing will result is decreased nerves and an increased feeling of calm.  So practising diaphragmatic breathing techniques will undoubtedly improve your overall experience of learning to drive. How do you know when your …

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